"We have discovered over the years that we can educate horses with a combination of bodywork to bring awareness, ground exercises to develop new levels of coordination and cooperation, and exercises under saddle that give the rider new tools to improve performance without repetition." Linda Tellington Jones
"Increased body awareness gives you a greater awareness of your inner self as well as your surroundings. Changing your habits will cultivate an ability to make clearer choices: A balanced body permits a balanced state of mind" Sally Swift
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